Double Under Rope Sizing

To get the rope length just right for double unders we recommend rope lengths as determined by the clearance of the rope over your head when jumping.

Double under rope sizing.

This rope is most often used by competitive speed jumpers and was recently used at the us jump rope championships to set speed and double under records. I ve done double under with it before so every time i go to my rope i know it s going to be the right rope for me. The speed of the rope means a lower jump height if you can time it correctly. Make your own jump rope and become the world s next double under wonder.

So you ve just gotten a new speed rope and want to size it properly. Design a custom rope. Mix match your own custom speed rope now. You want to learn the weight of one rope and the way it works.

Check out all our other wod training videos. We ve got the sliders set properly. A jump rope that is too long will be sloppy and take too much effort to turn. The optimum length for double unders is 6 to 10 over your head.

They re super fast they re super fun and the ability to mix and match your components will leave you with a jump rope as unique as you are. In this video i ll explain some tips to size your speed rope so you can use it in. I know the weight.