Drills For Leaps On Floor

Advanced leap and jump drills 22 i wanted to put together a few videos of some more advanced leaps and jumps i did a series a while back on leaps and jumps basically ending with switch leaps. You can practice these drills daily and add them to your daily at home gymnastics routine. To watch the full video with all 5 drills scroll down to the bottom.

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We ve put together 5 drills that are effective for improving your split leap.

Drills for leaps on floor.

Practice leaping with no prep or only one step preceding the leap. Just one step in plié and leap. These passes down the floor or a mat at home are drills you can do to help you improve your split leap. Hi all today i wanted to share a video of different set ups and drills for beginning leaps.

Your split leap is one of the most important dance elements as it s in every floor and beam routine. Alternate split leaps are a great pass to practice to improve your split leaps you want to try to make the split leaps look the same from each leg. No chasse no chaine no run run. Especially with beginning skills we want to get a lot of good gymnastics at home gymnastics lessons gymnastics academy preschool gymnastics gymnastics floor tumbling gymnastics gymnastics coaching gymnastics training dance training.

Wear them across the floor for technique not just for leaps but battements and even turns too as well as wear them during barre work. You will be amazed at the results.

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