Excel Floor Routine

The routine isolated or in series one must be a min b may be included in sr 1.

Excel floor routine.

Cartwheel a dismount ex. 7 xcel program xcel is an alternative usa gymnastics competitive program offering individual flexibility to coaches and gymnasts. The goal of xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding. Any skills listed on the xcel bronze chart.

Xcel platinum is the fourth level in the xcel gymnastics levels to compete gymnastics in the xcel platinum division the gymnast must be able to do routines that meet these requirements as stated in the xcel code of points. Mckinley sellers 7 648 views. Any a vp listed in the jo code of points. Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea.

Silver gymnasts must have the following in their beam routine. Minimum of 1 2 turn on one foot. One jump or leap that reaches a 90 degree angle ex. Dance passage with a min.

Training border collies the basics. Floor bronze silver gold platinum diamond value parts vp. Silver gymnasts must have the following in their floor routine.